Does this sound familiar?

Life looks good on paper, you’ve achieved success, ticked the boxes and yet something feels off, you’re discontent & you feel like that there’s something more to life.

  • End the struggle of figuring out what you want in life and find your purpose

  • Understand who you really are & have the confidence to live life on your terms

  • Remove self-doubt, fear & get you into alignment so that life can flow

  • Allow yourself to slow down and enjoy life (without secretly worrying if you stop it will all fall apart)

  • Know how to let fear, self-sabotage, guilt, and comparison can fade into the background as you make bold leaps in life towards what matters most

  • Work through this at your own pace with psychology-based tools you can have complete confidence in

  • Have the tools to consistently live in alignment and flow so that you can create lasting change

Welcome To This Course

Find Your Flow intensive is an evidence-based toolkit that helps people connect with their purpose & become who they really are, so they can live a bold, fulfilling life that flows.

What Can I expect from Find Your Flow Intensive?

Find Your Flow Intensive is highly practical & is designed to create results. The modules are sharply focused, practical & broken down into bite-sized chunks so you can work at your own pace.

You can expect honest, straight-talking advice – no fluff or half-baked ideas. Because everything in this course has been tried and tested for real-world living. And all the content is explained simply – no fluff, no jargon, just interesting thought-provoking approaches that will shift your views on life and happiness.

Even if you feel disconnected from who you are and what you want. Even if you’re busy. Even if you’ve tried before. Even if you feel you are starting all over again. Even if you feel overwhelmed about where to begin. Even if no one really knows you feel this way.

Change Starts With a Choice

Imagine two versions of yourself in the future.

What would life if you chose to avoid the discomfort of figuring out your purpose?

How would life feel if you waited for others' approval, settled for ‘fine’, and didn’t step outside your comfort zone?

Now imagine what life would look like if you felt a deep sense of worthiness and knew who you were and what you wanted from life.

How would life be if you lived in your own unique flow and felt the joy of living a bold and brilliant life, on your terms?

Find Your Flow gives you the tools to make choices that align with what you want in life so that you can feel the ease, serenity, and harmony that comes with flow.

And Our Choices Build Momentum

If you work too late, put others' needs ahead of your own, avoid asking yourself the uncomfortable question of what you actually want from life - you’re life won’t fall apart by the end of the week.

However, if you continue repeating these same patterns over 5 years, resistance builds and we can feel like we’re drowning in life’s frustrations.

As we repeatedly please, perform and perfect we drift further away from who we are until eventually, we feel stuck, lost, and frustrated.

You may be noticing how resistance is making your life a struggle and a chore. As you wrestle with the life you’re living and the one you feel called to live.

Learning how to find your flow means being able to confidently know and align with the vision of your life.

It’s the daily ability to focus on priorities that will have the highest impact, to trust how you feel, to boldly believe in your ability, and to enjoy the experience of life.

A life in flow is one of passion, purpose, and presence. It’s not a quick fix, it’s a way of life that will carry you to the next level and the next.

It’s where the adventure of limitless possibilities begins.

Meet Your Instructor

Hi, I’m Sarah Gregg and I’m the creator of Find Your Flow Intensive.

I’ve spent years researching and learning about flow as well as experimenting with strategies and daily practices to develop easy consistent ways to find and live in flow. This course is a collection of those years of research and strategies that are proven to deliver results.

Here is a bit more about me:

• I’m a psychologist ( member of the British Psychological Society), certified NLP Practitioner, and coach with other a decade of experience helping thousands of businesses and individuals.

• I’m a published author (Find Your Flow & Choose Happy)

• I’ve worked all over the world delivering workshops from Thailand to New York City on flow.

• I’ve worked with thousands of people from individuals who feel lost and stuck to large organizations such as The European Commission & The Female Quotient.
Hi, I’m Sarah Gregg and I’m the creator of Find Your Flow Intensive. <br><br>

And on a personal level, the psychology of flow has changed my life in ways beyond my dreams. It’s why I’m so exceptionally passionate about sharing a different way to live life fully, unscripted with flow.

ENROLL IN THIS COURSE TODAY

Find Your Flow includes:

  • Expertly crafted modules, designed to create change from the comfort of your home.

  • The course is self-paced so you work through it at a pace that feels right for you.

  • A practical pdf fillable workbook which enables you to take action towards creating the change you want to see.

  • Proven psychology-based self-improvement strategies that really work to create change.

  • Practical examples and stories that will really resonate and bring the content to life.

  • Lifetime access to the course so that you can dip in and out and come back and revisit particular modules whenever you need to.

  • The opportunity to learn directly from someone who has researched, developed, tested, and lived by these strategies for years.

The Modules

  • Rewrite the Rules: Happiness & The Psychology of Flow

    Discover how the psychology of flow can help rewrite the rules of happiness. You’ll bring your happiness beliefs into your awareness and challenge your perceptions. I teach powerful practices which show you how happiness operates inside out. You’ll restructure your belief systems and understand why psychologists hail flow as the secret to happiness.

  • Get Unstuck: The Art and Science of Creating a Vision

    In this module, we’ll dive straight into finding your purpose and creating a vision for your life. I’ll share with you the psychology-based exercise of flow mapping. In this module, you will gain absolute clarity and confidence in what you want from life.

  • Find Alignment: Remove Mental and Emotional Resistance, Move Boldly Towards Your Vision

    I’ll take you through an advanced method to get the different parts of you into alignment. This science-backed meditation and visualization technique will remove any resistance, self-doubt, and fear you may have about moving towards your vision. You’ll feel in harmony, alignment, and at ease about realizing your vision.

  • Set Your Pace and Free Yourself from Comparison

    Flow is unique to each of us and in this module, you’ll see how you can set the pace and free yourself from comparison. This module shares highly practical insights and daily practices to keep you in your unique flow. It's here you’ll step out of overwhelm and see how life can flow. You’ll master exactly how to follow the personal rhythm of your life.

  • Self-Worth Mastery: Reduce Self Doubt with the Psychology of Feeling ‘Enough’

    You’ll learn exactly how to release self-doubt using psychology-based principles that can easily be applied in your everyday life. I’ll share with you the science of self-validation and show you exactly how you can always feel enough.

  • Master The Principles of Living In Flow

    I’ll share my top ten principles of living in flow. These guiding principles will help you overcome obstacles and navigate your way back to flow so that you can create lasting sustainable change.

Find Your Flow Intensive will teach you easy, simple, practical ways to find your flow and let it carry to the depth of your potential, and beyond.

If you’re ready to remove the pain of finding your purpose, want to stop battling with yourself, and live-in alignment – find your flow is the solution you’ve been seeking.

Frequently Asked Questions

  • Who is the course suitable for?

    Find Your Flow Intensive is perfect for those who feel that something is off. If you feel you’re not in the right place & are unfulfilled with the life you’ve created – this course is ideal for you.

  • I’m busy, will this course work for me?

    Yes. Find Your Flow is self-paced you decide when you work through it. The modules are broken into bite-sized chunks, making it great for those we are busy.

  • I have no idea what I want. I feel lost. Can this help?

    Absolutely. Find Your Flow Intensive is specifically designed to help you reconnect with what you want. You’ll be guided through practical exercises to help you understand who you are and what you want in life.